We all know a good night's sleep is something of a luxury in this fast paced world. In fact, Centers for Disease Control and Prevention estimates that over a quarter of the U.S. population may be getting insufficient sleep. This is problematic because insufficient sleep contributes to a number of health issues - dangerous stress levels, immune system deficiencies, chronic diseases, etc. However, it's not just the amount of sleep that's important but the quality of rest as well. That's where this month's focus comes in!
Supplements For Your Everyday Health
Maintining healthy levels of magnesium is essential for combating stress and obtaining a restful night of sleep. CALM, by Swanson Health Products, is a stress reducing supplemental tea intended to help maintain healthy magnesium levels. Simply add to hot water and enjoy as a hot tea. Available in a variety of flavors! Find CALM at your local grocery stores or online at http://naturalvitality.com/nat...
NutriWest is a supplements line created by Dr. Paul White, a chiropractor in Wyoming. Offering a variety of supplements intended to improve overall quality of health. With over 280 product options, there is something for everyone and every ailment.